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Resources

Browse our blog, e-books, and other free resources so you can learn how to feel better and get through hormone problems easier & faster.


Free eBook

Experience one woman’s real life journey from hot menopausal mess to feeling like herself again.

The Natural Hormone Secret

Blog

Articles & common sense tips on how to start your hormone balancing journey.

The Liver: Understanding Its Functions, Importance, and Liver Cleanses

May 17, 2023
The liver is a multitasking powerhouse, performing over 500 different functions

The Power of EMSCULPT NEO®: Your Journey to a Better Body

May 15, 2023
EMSCULPT NEO® is a game-changing solution designed to target and eliminate stubborn fat while building muscle. It's not just a treatment

Sleep Disturbances: What They Are and How to Deal With Them

May 12, 2023
Here are things you need to know about a variety of common sleep disorders.

Migratory Arthritis: Symptoms and Causes

May 7, 2023
Migratory arthritis can be challenging to manage due to its unpredictable nature and varying symptoms.

Unlock Your Body's Potential with EMSCULPT NEO®

May 3, 2023
Say Goodbye to Stubborn Fat and Hello to Confidence Are you tired of battling stubborn fat that seems resistant to all your efforts?

Sex Hormones in Men: SHBG, Estrogen, Testosterone, and Progesterone

May 2, 2023
SHBG is a protein that binds to sex hormones, such as estrogen and testosterone and helps regulate their availability in the body.

How Your Sex Drive Changes as You Age

April 27, 2023
All three of these hormones, estrogen, progesterone and testosterone, can affect your sex drive in different ways.

The Pros and Cons of Different Types of Hormone Testing

April 18, 2023
Hormone testing is an essential tool in diagnosing and monitoring hormonal imbalances, including thyroid disorders.

Hypertension and Low T - The Connection?

April 13, 2023
Hypertension and Low T share common risk factors, including obesity and physical inactivity.

Enhance Your Well-being and Ignite Your Confidence with EMSCULPT NEO®

April 10, 2023
EMSCULPT NEO® offers a comprehensive and innovative approach to body transformation.

Coaching

For your Mind, Body, and Soul - Programs for self-care, stress management and more

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Laura

Wellness Coach

Laura uses a whole-person approach – looking at how the body, mind, and spirit (including emotions) are all interrelated for overall well-being and balance. She loves working with and supporting individuals to create and implement lifestyle changes that are meaningful, simple to incorporate, and have a significant impact.

[email protected] 952-807-0415

Learn More
Robyn Gunnerson

Robyn Gunnerson

Certified Emotion Code & Body Code Coach

Each session is specifically designed and tailored for you. “We are made to thrive together, not just survive and do it alone.”

[email protected] (218) 244.9580

Learn More

Events

June 14, 2023

Minnetonka

Walk & Talk - Move your body and talk about wellness topics along the way! *Get moving *Enjoy fresh air *Connect with other amazing individuals

Hosted by Laura, CHC

Register Here

June 21, 2023

Minnetonka

Walk & Talk - Move your body and talk about wellness topics along the way! *Get moving *Enjoy fresh air *Connect with other amazing individuals

Hosted by Laura, CHC

Register Here

June 28, 2023

Minnetonka

Walk & Talk - Move your body and talk about wellness topics along the way! *Get moving *Enjoy fresh air *Connect with other amazing individuals

Hosted by Laura, CHC

Register Here