Free eBook
Experience one woman’s real life journey from hot menopausal mess to feeling like herself again.

Free eBook Download
The Natural Hormone Secret
In my late thirties, strange symptoms started to appear. They took me from a satisfied, sensual woman to someone I no longer recognized. Then my period stopped when I was 45. I was anxious for no reason, easily irritated, and hurt all over.
Embarrassing heat waves plagued me, right along with insomnia, night sweats, mood swings, and brain fog.
I cried at the drop of a hat. I didn’t want to be touched. I was so exhausted by the lack of sleep that my sex life didn’t exist. I didn’t know what was wrong. I didn’t feel like myself and had no one to talk to. My life felt like it was spiraling out of control. My husband and I separated.
One day during our separation, my husband asked, “Do you think there’s ever going to be a day that I could do anything right for you ever again?” I remember thinking, “But if you would only do this one thing…” Our heated conversation sent our college-aged son into the room exclaiming, “Mom, what’s wrong?! Dad has always done that ever since I can remember.”
Now, I am not a door slammer, but I slammed the door, and got in my truck.
I just needed to think. My son came running after me and jumped in the passenger side. We talked as we drove aimlessly. We wondered where all of the stupid drivers had come from. At this point, my son, dying of laughter, asked me to pull over. He slid behind the wheel. Then he got serious, “Mom, I don’t know much about women’s bodies. But I’ve been thinking – it seems like you have a really bad PMS thing going on.”
A light bulb went off in my head. It wasn’t a diagnosis from my doctor. Not my husband asking for a divorce. Not even my own instincts. My son’s comment about my monster PMS really got me thinking. Surely, I thought, all of this can’t possibly be because of hormones!
The turning point came after that drive with my son. I’d always felt I’d been the only one experiencing such ups and downs. Thankfully, as it turned out, I was wrong. And I’ve never been so glad!
Blog
Articles & common sense tips on how to start your hormone balancing journey.
The Liver: Understanding Its Functions, Importance, and Liver Cleanses
The Power of EMSCULPT NEO®: Your Journey to a Better Body
Sleep Disturbances: What They Are and How to Deal With Them
Migratory Arthritis: Symptoms and Causes
Unlock Your Body's Potential with EMSCULPT NEO®
Sex Hormones in Men: SHBG, Estrogen, Testosterone, and Progesterone
How Your Sex Drive Changes as You Age
The Pros and Cons of Different Types of Hormone Testing
Hypertension and Low T - The Connection?
Enhance Your Well-being and Ignite Your Confidence with EMSCULPT NEO®
Coaching
For your Mind, Body, and Soul - Programs for self-care, stress management and more

Laura
Wellness Coach
Laura uses a whole-person approach – looking at how the body, mind, and spirit (including emotions) are all interrelated for overall well-being and balance. She loves working with and supporting individuals to create and implement lifestyle changes that are meaningful, simple to incorporate, and have a significant impact.
[email protected] 952-807-0415
Learn More
Robyn Gunnerson
Certified Emotion Code & Body Code Coach
Each session is specifically designed and tailored for you. “We are made to thrive together, not just survive and do it alone.”
[email protected] (218) 244.9580
Learn MoreEvents
June 14, 2023
MinnetonkaWalk & Talk - Move your body and talk about wellness topics along the way! *Get moving *Enjoy fresh air *Connect with other amazing individuals
Register HereJune 21, 2023
MinnetonkaWalk & Talk - Move your body and talk about wellness topics along the way! *Get moving *Enjoy fresh air *Connect with other amazing individuals
Register HereJune 28, 2023
MinnetonkaWalk & Talk - Move your body and talk about wellness topics along the way! *Get moving *Enjoy fresh air *Connect with other amazing individuals
Register Here